Xavier DMay 17, 20201 minLemon water does it really stimulate weight loss“Will lemon water help me lose weight?” “Can lemon water help me detox?” The truth about lemon water Outside of lemon there are a number...
Xavier DMay 16, 20202 minShould you focus on macros or calories for weight lossmacros or calories for weight loss which one matters more? macros or calories for weight loss they both matter A lot of people debate...
Xavier DMay 6, 20203 minWaist trainers, weight loss challenges & detoxes are dumbWhy are waist trainers, weight loss challenges & detoxes dumb. The answer is simple it is not to say that these methods don’t work,...
Xavier DMay 6, 20202 minWhat makes protein good for weight lossThis quick post will take aim at pointing out the benefits of making protein a key staple in your diet. There are low carb diets that...