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Xavier D
Jan 52 min read
10 reasons why I do not offer free consultations
See video below if you are short on time https://www.youtube.com/watch?v=yIJkFVqVHkg&pp=ygUMZHh0aGV0cmFpbmVy With respect to my time and...
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Xavier D
Jun 5, 20241 min read
Top 4 cable standing ab exercises
my top 4 ab sculpting exercises #bodybuilding #functionaltraining https://youtube.com/shorts/2nIjjeXBw54?feature=share If you hate...
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Xavier D
May 27, 20241 min read
Sculpt Your Arms with These 3 Powerful Moves #bodybuilding
Sculpt bigger arms with these movements https://youtube.com/shorts/MxBr2f5WnC8?si=TIeNvbbpv8a75wvx today's arm workout is all about...
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Xavier D
Dec 31, 20231 min read
Boost Your Brainpower and Sleep Habits with These 6 Supplements
In this video, we'll discuss 6 supplements for brain health and better sleep. We'll discuss the benefits of each supplement, as well as...
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Xavier D
Dec 31, 20231 min read
6 Supplements to Boost Your Brain and Body Performance
In this video, I'm going to be discussing 6 supplements that can help whip your brain and body in shape. From taurine for muscle growth...
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Xavier D
Dec 31, 20231 min read
Why Your Brain Loves Exercise: Exploring the Neurological Benefits of Physical Activity
In this video, I'm going to talk about the role your brain plays when you exercise. I'll explain how exercise can help improve your mood,...
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Xavier D
Dec 31, 20231 min read
Simple lifestyle changes to overcome the obesity epidemic
In this video, I'm sharing how I helped my clients beat the obesity epidemic. I'm a personal trainer in Houston, Texas and I know how...
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Xavier D
Dec 31, 20231 min read
Why Aren't You Hitting Your Fitness Goals? 3 Common Roadblocks to Overcome
If you're trying to get in shape but you're not seeing the results you want, then you might not be using the right techniques. In this...
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Xavier D
Dec 31, 20231 min read
The Importance of Gut Health: How Food and Probiotics Can Improve Your Wellbeing
Are you curious about probiotics? Do you want to know what they are and what benefits they offer? Watch this video to learn more about...
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Xavier D
Dec 31, 20231 min read
The Battle Within: Good Gut Bacteria vs Bad Gut Bacteria in Healing Your Gut
In this video, I'm going to explain how good gut bacteria vs bad gut bacteria heal your gut. I'll explain why probiotics are so important...
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Xavier D
Dec 31, 20231 min read
Why Weight Lifting Is the Perfect Exercise for Women: Exploring Its Surprising Health Benefits
In this video, we'll explore the benefits of weightlifting for women. After watching this video, you'll know whether or not weightlifting...
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Xavier D
Dec 31, 20231 min read
How to Lose Weight and Get in shape faster
In this video, I'm sharing with you how to lose weight and get in shape faster. I'm a personal trainer in Houston, and I have helped many...
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Xavier D
Dec 31, 20231 min read
I don't want to get bulky should women lift weights
In this video, I'm answering the question, "Should women lift weights?" Lifting weights can help you lose weight and build muscle, but it...
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Xavier D
Dec 31, 20231 min read
worry less about likes, more about inspiration
Worry less about likes and more about inspiration, a lot of people are to busy worried about getting as many likes as possible on social...
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Xavier D
Jun 18, 20236 min read
Why you should mindfully track everything
https://www.youtube.com/watch?v=ksu4uNXXP_0 below is just a transcript from the video above, just watch the video why you should...
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Xavier D
Jan 21, 20233 min read
Personal Training Price Presenting – Boost Revenue With This Technique
The right personal training price presenting technique can dramatically boost your revenue. It makes it so much easier to convert...
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Xavier D
Jan 21, 20235 min read
7 Ways To Stand Out In A Crowded Fitness Industry
The fitness market is pretty crowded… With so many gyms, trainers, and fitness bloggers around, it can be hard to stand out. But...
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Xavier D
Jan 21, 20236 min read
How To Become an Awesome Copywriter [No Experience Needed]
Are you interested in becoming a successful copywriter? Perhaps you want to write articles for magazines, websites, or your own blog....
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