Xavier DMay 18, 20201 minHealthier bbq and grillingCan bbq be a healthy event If you know me you know I bbq or grill year round. Now many of the things that we associate with grilling are...
Xavier DOct 15, 20181 minBecause the bears are trash your diet doesn’t have to matchAll jokes aside bear down, and all that good stuff. Just make sure your foods are high quality. With football season in full effect,...
Xavier DOct 9, 20161 minThe Savage Build : Top 10 healthy SnacksThe following is a list of staples in the fitness community in terms of acceptable snacks. Dark Chocolate Lower in sugar, than milk...
Xavier DOct 8, 20162 minMuscle building essentialsWater Water, is key to building muscle, because of our bodies being 70% water. This is important to remember because, in order to preform...