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Xavier D
Apr 26, 20201 min read
Why should you track your habits
Your are what you habitually do This task can seem daunting at first, tracking your habits, seem like an all day process but its not....
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Xavier D
Jun 24, 20173 min read
Bio Hacking | Weight loss supplements
Weight loss supplements 101 Learning what basic components make up weight loss supplements, can make or break your ability to purchase...
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Xavier D
Oct 8, 20162 min read
Muscle building essentials
Water Water, is key to building muscle, because of our bodies being 70% water. This is important to remember because, in order to preform...
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Xavier D
May 30, 20152 min read
Tool Box: The Elevation Mask
“I’m not really a huge Batman Fan, so The Idea of running around, like a knock off Bane; Kind of deterred me from getting an elevation...
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