Xavier DApr 26, 20201 minWhy should you track your habitsYour are what you habitually do This task can seem daunting at first, tracking your habits, seem like an all day process but its not....
Xavier DJun 24, 20173 minBio Hacking | Weight loss supplementsWeight loss supplements 101 Learning what basic components make up weight loss supplements, can make or break your ability to purchase...
Xavier DOct 8, 20162 minMuscle building essentialsWater Water, is key to building muscle, because of our bodies being 70% water. This is important to remember because, in order to preform...
Xavier DMay 30, 20152 minTool Box: The Elevation Mask“I’m not really a huge Batman Fan, so The Idea of running around, like a knock off Bane; Kind of deterred me from getting an elevation...