top of page
Xavier D
Jan 31, 20203 min read
52 weeks to a positively stronger mindset
Why you need 52 weeks to a positively stronger mindset 52 weeks to a stronger mindset is a must read for many reasons. If you’ve read the...
0 views0 comments
Xavier D
Nov 26, 20192 min read
Start Punch Fear In the Face, Escape Average, Do Work That Matters
Why should I read Start Start does, an excellent job of showing you what it means to actually execute on your ideas. Most of us put off...
0 views0 comments
Xavier D
Nov 26, 20193 min read
Can’t hurt me
Who should read can’t hurt me Can’t hurt me, it’s an intense book, it reminds me of a child called it, which is a book I remember my...
0 views0 comments
Xavier D
Nov 23, 20195 min read
Psycho-Cybernetics book review
Who should read Psycho-Cybernetics Psycho-Cybernetics breaks down, what we must understand as human beings in order to craft true success...
0 views0 comments
Xavier D
Nov 22, 20193 min read
Nobody Wants to Read Your Sh_t: And Other Tough-Love Truths to Make You a Better Writer
Why you should read Nobody want to read your… Nobody wants to read your is perfect for anyone looking to any form of creative writing....
0 views0 comments
Xavier D
Nov 16, 20195 min read
The Icarus Deception: How High Will You Fly? by Seth Godin
Should you read The Icarus Deception In short, yes you should read the Icarus Deception. This is my go to Seth Godin Book for...
0 views0 comments
Xavier D
Feb 17, 20192 min read
The grading scale : learning not to beat yourself up on your journey
Grading yourself, accordingly is the key to success Grading yourself and if applicable having a coach or trainer grade you is imperative...
0 views0 comments
Xavier D
Jan 28, 20192 min read
The costs of depression
At one point or another, we’ve been down this dark road at some point in our lives. Sometimes. Its needed in order to cleanse our palate...
0 views0 comments
Xavier D
Jan 28, 20192 min read
Your reason why
Remember your reason why A valid reason beats motivation. Being motivated is a temporal feeling, today you can have a ton of motivation,...
0 views0 comments
Xavier D
Nov 14, 20181 min read
Increase your life expectancy by lifting weights
Combined and growing bodies of research suggests, pairing anaerobic and aerobic exercise; can reduce cardiovascular related deaths....
0 views0 comments
Xavier D
Nov 13, 20181 min read
Happy veterans day
Happy veterans day I want to take a moment out to thank all my current clients, friends and family  who are both former and currently...
0 views0 comments
Xavier D
Nov 6, 20185 min read
Optimistic people are a rare breed
Much of being a personal trainer, revolves around helping others reach their goal and achieve their dreams. However, at the same time, I...
1 view0 comments
Xavier D
Nov 1, 20184 min read
Manifest Destiny : Birthday declaration
Manifest destiny First and foremost thank you for the birthday wishes, I’m grateful for, Today is more if a day of immense reflection....
0 views0 comments
Xavier D
Jul 5, 20171 min read
define who you are words of wisdom for those in need
Define who you are You must define who you are, this video is something old I came across on YouTube, was very beneficial in helping me...
0 views0 comments
Xavier D
Nov 13, 20154 min read
7 savage Principles for the Re-up
7 Principles series: How to deal with set backs (The Re-up) Below I will discuss 7 principles for overcoming tough circumstances. Average...
0 views0 comments
Xavier D
Jun 27, 20152 min read
NO Days Off
NO Days Off, There Are Never Any Days Off Whether you’re motivated or not there are no days off. We live in a world, where we need to be...
0 views0 comments
bottom of page