Xavier DJan 27, 20154 minUpdate Savage Weight loss: 12 weeks of hard workIn her words: “Darius, gave me a practical method to follow, to lose weight, I cut the fads, and followed his directions, and the weight...
Xavier DJan 11, 20153 minWhat makes TRX training so special?In this post, I will give a quick overview of the TRX and its benefits. Why I consider the TRX indispensable in any training program....
Xavier DJan 7, 20155 minMaking today count book reviewMaking the day count, Everyday is merely preparation for the next. My summary of making the day cont, and a little life lesson to go...
Xavier DNov 18, 20142 minWhat is the Core?In this series I will cover what the core is, this first blog post is, just an overview of the intricate topics, I will cover so enjoy....