In this video, I'm going to be discussing 6 supplements that can help whip your brain and body in shape. From taurine for muscle growth to nac supplement for better cognitive function, these supplements can help you reach your fitness goals! If you're looking to add some extra muscle, boost your cognitive function, or reduce your anxiety, then check out this video! I'll be discussing the benefits of each supplement and how you can best take advantage of them to improve your health and fitness! raises#houstonpersonaltrainer#houstonfitness#legday #selfimprovement#health #houston#personaldevelopment#audit #values#athleanx#bodybuilding#fitness#skullcrushers#legdaymotivation#squats
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