Xavier DAug 10, 20222 minA calorie is not a calorie they aren’t created equallyA calorie is not a calorie they aren’t created equally The main reason a calorie is not a calorie, is simple. Consider the quality of...
Xavier DAug 7, 20222 minWorkouts have to be long an hour or more | Myth bustedFact or fiction workouts have to long A brief workout of 5 exercises or less for example if paired with a proper diet will yield...
Xavier DAug 6, 20221 minHello world! Add me on social mediaWelcome to Dxthetrainer. This is my first post. I am Xavier the trainer. I'm excited to post my content on here, in the meantime follow...
Xavier DJun 3, 20202 minworkouts have to be long an hour or more | Myth bustedFact or fiction workouts have to long A brief workout of 5 exercises or less for example if paired with a proper diet will yield...